Presented by Quiksilver

Cahill comes up for air after an epic Rip Curl Pro Bells Beach to discuss his journey through the event with Ethan Ewing, Isabella Nichols, Callum Robson, Erin Brooks and the "goat killer" Xavier Huxtable.

Plus the boys dive into the Dragon Luma Lens Highs & Lows from an epic event.

It's so surf it hurt and fuelled by Heaps Normal.

Presented by Quiksilver

With Cahill still recovering from an epic Bells we are waiting for him to get back on his feet for a full Bells review.

In the meantime Harry and Jimmy bring you a full preview for Margaret River including why main break is underated and why Yago Dora is channeling Mike Losness to be the most complete backside surfer on tour.

Plus fantasy picks illuminated by Dragon Luma Lens and a special offer from our good mates at Surfboard Empire!

So surf it hurts, as always it's fuelled by Heaps Normal!

Presented by Quiksilver

With Cahill already feet planted and ready on the Bells stairs, Jimmy and Harry take a look back at all the highlights from Portugal including Callum's perfect 10 and the generational battles on the womens tour.

Plus the boys look ahead to Bells including winning picks and Fantasy Picks illuminated by Dragon's Lumo Lens!

It's so surf it hurts and fuelled by Heaps Normal!